TRAINERNICK © 2013 | All Rights Reserved

TRAINERNICK.FIT

          

  • STRENGTH
  • ENDURANCE
  • FLEXIBILITY
  • AEROBIC FITNESS
  • BODY COMPOSITION 

IF YOU'RE WILLING TO PUT THE TIME AND EFFORT INTO MAXIMIZING YOUR FITNESS, YOU NEED A measurable PROGRAM.

1 on 1 personal training / strength & conditioning coaching:

*1 hour  and  *1/2 hour express sessions available

I am here to personally take you through your program. I will teach you proper form, timing between exercises and what weights you should USE. I WILL ADAPT OUR WORKOUT ON THE SPOT TO BE SURE YOU ARE GETTING MAXIMUM RESULTS.

  • ONE ON ONE COACHING
  • IMPROVE YOUR STRENGTH, MUSCLE BUILDING, ENDURANCE, FLEXIBILITY, AND BODY COMPOSITION.


physically HANDLE WORK, PLAY AND EMERGENCY SITUATIONS with confidence.